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Foot and Ankle Injuries in Baseball

Tuesday, 29 June 2021 00:00

Baseball can take a toll on the feet and ankles, and there are a variety of injuries that can occur.  Ankle sprains are one of the most common injuries that occur while running, sliding or stepping on bases. Overuse or overtraining can result in heel injuries such as plantar fasciitis or Achilles tendinopathy. Baseball cleats can lead to a number of issues as well. Cleats that don’t fit properly can lead to conditions such as hammertoes, bunions, neuromas and aggravate the sesamoid bones. Ingrown toenails are another common issue amongst baseball players. Toenails that are cut too short or at an angle can cause the nail to dig into the skin and become infected. Baseball players who are dealing with pain in their feet or ankles should consult with a podiatrist for a proper diagnosis and treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with the podiatrists from The Foot & Ankle Center of New Jersey. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe


Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.


Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Paramus, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot And Ankle Injuries
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