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Tennis Injuries, Anyone?

Tuesday, 31 May 2022 00:00

If you are a tennis player, you may be more prone to experiencing certain overuse injuries of the lower extremities. “Jumper’s knee,” or patellar tendonitis, is one of these injuries. It occurs when the patellar tendon, which holds the knee straight, tears over time. Pain can be felt under the kneecap, and it may be difficult (or impossible) to straighten your leg. Achilles tendonitis is another common tennis injury. It occurs when the Achilles tendon, which connects the heel bone with the calf muscles, is chronically stressed and becomes inflamed and painful. Suddenly increasing the intensity or duration of play can sometimes cause this condition to occur. Ankle sprains are another common injury in tennis players, as the sport requires quick position changes, pivots, and sprints. This injury causes pain, swelling, tightness, and sometimes bruising in the ankle. Plantar fasciitis occurs when the plantar fascia tissue, which runs along the sole of the foot, gets overstressed, inflamed, and sometimes torn. Playing tennis can also cause a great deal of repetitive stress on bones, which ultimately may lead to a stress fracture. The shin bone is particularly prone to stress fractures which can produce a dull ache and weakness in the affected bone. If you have suffered any of these injuries or would like information on how to protect yourself from them, contact a podiatrist.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with the podiatrists from The Foot & Ankle Center of New Jersey. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Paramus, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot And Ankle Injuries
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