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Tuesday, 05 December 2023 00:00

What Can Cause Gout?

Gout, a form of arthritis, manifests when urate crystals accumulate in the joints, causing intense pain and inflammation. While anyone can develop gout, certain factors increase susceptibility. Men, particularly those over 40 years old, are more prone, as are postmenopausal women. A family history of gout raises the risk, indicating a genetic predisposition. Lifestyle choices also play a pivotal role, and a diet rich in purines found in red meat, seafood, and alcohol can contribute to elevated uric acid levels. Obesity and medical conditions such as high blood pressure or diabetes amplify the likelihood of gout. Dehydration and certain medications may also tip the balance towards crystal formation in joints. The intricacies of gout's causes underscore the importance of proactive measures, including dietary adjustments, hydration, and lifestyle modifications. By understanding the factors and vulnerabilities associated with gout, individuals can take informed steps towards prevention and better management of this often painful condition. If you have developed gout, it is strongly suggested that you contact a podiatrist who can guide you toward effective management and pain relief techniques. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact the podiatrists from The Foot & Ankle Center of New Jersey. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Ridgewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 28 November 2023 00:00

Symptoms of Morton’s Neuroma

Morton’s neuroma is a painful and often underestimated condition that affects the ball of the foot, specifically targeting the web space between the third and fourth toes. More prevalent in middle-aged women, this condition can be debilitating, impacting one's daily activities. The discomfort of Morton’s neuroma may start as a subtle ache after walking, standing, or engaging in impact activities, but eventually it becomes more consistent and intense. Morton’s neuroma primarily targets the interdigital nerve, leading to swelling and thickening of the fibrous tissue surrounding the nerve. This compression can result in numbness or a pins and needles sensation in the forefoot. As it progresses, the pain may extend beyond the web space and radiate into the metatarsals. Patients often describe feeling as if there is a pebble or stone in their shoe. This unique sensation is a result of increased swelling and fibrotic thickening around the neuroma, causing an enlargement of the affected area. If you suspect you are experiencing symptoms of Morton's neuroma, it is suggested that you make an appointment with a podiatrist for a thorough evaluation and a personalized treatment plan.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact the podiatrists of The Foot & Ankle Center of New Jersey. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Ridgewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Tuesday, 21 November 2023 00:00

Exploring the Facts About Heel Spur Surgery

Heel spurs, bony outgrowths that form on the underside of the heel bone, can cause persistent heel pain and discomfort. While non-surgical treatments are often the first line of defense, heel spur surgery may become a consideration when conservative methods fail to provide relief. Heel spur surgery typically involves removing the spur or releasing the plantar fascia, the tissue that connects the heel bone to the toes. It is important to note that heel spurs themselves may not always be the sole source of pain. Often it is the associated inflammation and damage to the surrounding tissues that cause discomfort. Surgery is typically considered a last resort, reserved for cases where other treatments have proven ineffective. It is vital for individuals to have a thorough evaluation by a healthcare professional to determine the cause of their heel pain and whether surgery is the best course of action. If you have developed a heel spur, it is strongly suggested that you consult a podiatrist who can determine if surgery is a correct treatment option for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact the podiatrists of The Foot & Ankle Center of New Jersey. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Ridgewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Surgery
Tuesday, 14 November 2023 00:00

Ollier’s Disease

Ollier’s disease is a condition where a person develops non-cancerous cartilage growths, called enchondromas, inside their bones. It often affects the bones in the hands and feet, which can cause the bones to become deformed. This can make the hands and feet look abnormal and may lead to problems like shorter limbs, fingers, or toes. Even though these growths start as non-cancerous, there is a small risk they can become cancerous later. People with Ollier’s disease usually have a normal life span, and it does not affect their intelligence. The disease is often noticed in children around the age of 5 and the growths typically stop once they reach early adulthood. If you notice something amiss with your child’s feet, it is strongly suggested that you make an appointment with a podiatrist for a proper diagnosis and treatment.

Some foot conditions may require additional professional care. If you have any concerns, contact the podiatrists of The Foot & Ankle Center of New Jersey. Our doctors can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Ridgewood, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

Read more about Rare Foot Conditions
Tuesday, 07 November 2023 00:00

Custom Orthotics for Pregnancy

During pregnancy, a woman's body experiences significant biochemical and musculoskeletal changes. As the baby grows, this alters her posture, placing increased pressure on her feet. Customized orthotics, which are specialized medical devices, become invaluable during this time. They help alleviate foot strain, ensuring alignment and balance which positively affect the spine, knees, hips, and neck. As the body morphs, orthotics can play a role in pain mitigation and maintaining postural adjustments. Custom-made orthotics can be tailored for different pregnancy stages, such as arch support in the second trimester, balance support in the third, and post-birth stabilization. An added advantage is their flexibility to be used with various footwear, making them a convenient choice for expecting mothers. If you are pregnant, it is suggested that you make an appointment with a podiatrist to see if custom-made orthotics can help you.

If you are having discomfort in your feet and would like to try orthotics, contact the podiatrists from The Foot & Ankle Center of New Jersey. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Ridgewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes
Friday, 03 November 2023 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 31 October 2023 00:00

A Common Adolescent Foot Condition

Sever's disease, despite its name, is not a true disease, but rather a common pediatric foot condition. It primarily affects active children and adolescents, typically between the ages of 8 to 14, who are engaged in physical activities or sports. This condition is characterized by pain and discomfort in the heel, particularly the growth plate at the back of the heel bone, where the Achilles tendon attaches. Sever's disease, or calcaneal apophysitis, occurs as a result of the growth plate being pulled on by the Achilles tendon. The growth plate is still developing during adolescence and is vulnerable to injury. Repetitive stress from activities such as running, jumping, or sudden growth spurts can lead to inflammation, causing heel pain. The discomfort tends to worsen with physical activity and can be particularly bothersome during and after exercise. Understanding Sever's disease is vital for parents, coaches, and young athletes. While it is usually a self-limiting condition, meaning it resolves as the growth plate closes, it can be painful and disruptive to a child's daily life. Early recognition and appropriate care are important to ensure a smoother path to recovery for adolescents affected by Sever's disease. If your active child has heel pain, it is suggested that you consult a podiatrist who can accurately diagnose and treat Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see the podiatrists from The Foot & Ankle Center of New Jersey. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Ridgewood, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Tuesday, 24 October 2023 00:00

Common Reasons Behind Foot Swelling

Foot swelling, also known as edema, can be uncomfortable and concerning. Knowing what caused your feet to swell can help to address it effectively. One prevalent cause is standing or sitting for extended periods, which can impede blood circulation and lead to fluid accumulation in the feet and ankles. Additionally, injuries or strains can cause localized swelling, while sprains and fractures may result in more severe swelling. Certain medical conditions like deep vein thrombosis, hypertension, and heart disease can contribute to foot edema due to their impact on circulation. Hormonal changes during pregnancy can lead to fluid retention and swollen feet. In some cases, medications may have this side effect. Obesity is another significant factor, as excess weight can add pressure on the veins and lead to swelling. If you have swollen feet, it is strongly suggested that you visit a podiatrist who can determine the cause and provide treatment.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact the podiatrists of The Foot & Ankle Center of New Jersey. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in Ridgewood, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

Read more about Swelling of the Feet
Tuesday, 17 October 2023 00:00

Causes and Phases of Big Toe Arthritis

Big toe arthritis, also known as hallux rigidus, is a condition that can cause significant discomfort and limitation in mobility. In the initial stage of big toe arthritis, patients may experience mild pain when bending the great toe joint. This discomfort might start as a dull ache, but pain may gradually intensify as the joint warms up. Some individuals may notice slight warmth and swelling after physical activity. As the condition progresses, the range of motion in the affected joint decreases due to cartilage loss. In advanced stages, the joint may become nearly immobile. Bone spurs and calcifications around the joint cause it to appear bulkier, leading to discomfort when wearing shoes. Some patients may experience a burning sensation, numbness, or tingling in the toe due to pressure on skin nerves between bone spurs and shoe wear. Definitive diagnosis of big toe arthritis requires standing X-rays of the feet. While X-rays don't directly show cartilage, they reveal narrowing or loss of joint space, bone spurs, and bone erosions, all indicative of arthritis. If you're experiencing persistent toe pain or suspect big toe arthritis, it is suggested that you make an appointment with a podiatrist for an accurate diagnosis and appropriate treatment plan. 

Toe pain can disrupt your daily activities. If you have any concerns, contact the podiatrists of The Foot & Ankle Center of New Jersey. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Ridgewood, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toe Pain
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