Research indicates that approximately one-third of the American population is obese. The feet can be impacted when extra weight is placed on them, and various foot conditions can develop. Obesity can cause the misalignment of various areas in the body, and the feet can feel the brunt of this. It is said that one pound of weight can increase the pressure on the feet and ankles by as much as eight pounds. This can become uncomfortable as the weight increases and may worsen while walking up the steps. A common foot condition that can occur from being obese is overpronation. This is described as the foot rolling inward while walking, which can result from flattened arches. Stress on the joints in the feet may evolve into osteoarthritis caused by excessive wear and tear. The chances of losing weight are increased when a gentle exercise routine is frequently followed. If you have questions about any foot pain you may be experiencing with weight gain, it is suggested that you confer with a podiatrist who can guide you toward a healthier lifestyle.
Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact the podiatrists from The Foot & Ankle Center of New Jersey. Our doctors can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.
Problems & Complications
Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.
Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.
Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot.
If you have any questions please feel free to contact our office located in Paramus, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
When a distinct foul odor emanates from your shoes or feet, it can be an indication of an infection. Bacteria thrive in warm, moist atmospheres, such as the inside of a shoe or between the toes. Two types of bacteria are common causes of foot odor as they interact with the sweat on the feet and produce chemicals that smell bad. Isovaleric acid emanates a cheesy, sweaty foot odor, while propionic acid projects a sour smell. In addition, brevibacteria, which eats the dead skin on the toes, can produce a gas that also smells sour. Socks and shoes that don’t allow sweat to evaporate from the skin can be another cause of foot odor. A fungal infection, or tinea, frequently termed athlete’s foot, can also result in foot odor. The first line of defense against smelly feet is developing a daily foot care and hygiene regime. Wash and dry the feet thoroughly, especially between the toes. Allow your shoes and socks to dry completely between wearings. If foot odor is an ongoing problem for you, it is suggested that you make an appointment with a podiatrist for an evaluation and possible treatment options.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact the podiatrists from The Foot & Ankle Center of New Jersey. Our doctors can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in Paramus, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The ankles play a significant role in balancing the weight of the body and are strong enough to endure participating in strenuous activities. They are also flexible and may be susceptible to breaking, which can happen from landing awkwardly on a hard surface. One of the first signs you may have that you have broken your ankle is severe pain. This is considered to be the body’s natural defense against an injury, and the pain level happens accordingly to the severity of the injury. Other symptoms may include a numbing sensation and immediate swelling, and it is often difficult, if not impossible to walk. A severely broken ankle may have a bone protruding from the skin, which may bleed and become infected. A diagnosis is often performed that can confirm the broken ankle, and treatment can begin. Many people wear a cast or protective boot as their fractured ankle heals, and this may provide an opportunity for mobility. If you have broken your ankle, it is suggested that you confer with a podiatrist who can determine what the best form of treatment is for you.
Broken ankles need immediate treatment. If you are seeking treatment, contact the podiatrists from The Foot & Ankle Center of New Jersey. Our doctors can provide the care you need to keep you pain-free and on your feet.
Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.
When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.
Symptoms of a Fractured Ankle
If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.
If you have any questions, please feel free to contact our office located in Paramus, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Plantar fasciitis is a foot condition that can cause severe pain and discomfort, and walking can be difficult. The plantar fascia is found on the sole of the foot, and it connects the heel to the toes. It can gradually become irritated or torn from standing on hard surfaces for most of the day, propelling many patients to look for relief. It may also come from wearing shoes that do not fit correctly. Additionally, an injury to the plantar fascia may cause it to become damaged, which can lead to sudden pain. Some people find it can help to perform specific stretches that can provide comfort. Grasping and releasing a towel with the toes can be effective in stretching the plantar fascia, in addition to standing on a book and curling the toes around the edge. This is followed by straightening them out, and can be repeated several times. Ankle circles are an easy exercise to perform. This can be accomplished by rotating the ankle in a clockwise direction, then switching to counter clockwise. Repeating this numerous times on each foot may help to reduce the pain of plantar fasciitis. If you have heel pain, it is strongly suggested that you confer with a podiatrist who can accurately diagnose plantar fasciitis, and guide you toward correct treatment solutions.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact the podiatrists from The Foot & Ankle Center of New Jersey. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our office located in Paramus, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
